Where your journey to self-discovery and healing begins.
Where your journey to self-discovery and healing begins.
Finding a therapist can be challenging, but it’s also a powerful step toward meaningful growth. Taking this step is courageous, and your story matters. You deserve to be supported through this process.
With over a decade of experience, Erin has worked with diverse populations, including children, families, adolescents, and adults. Licensed in both California and Utah (CMHC, LPCC) as a board-certified C-DBT therapist, Erin brings a broad range of therapeutic expertise to her practice, providing tailored support to meet the unique needs of each individual.
I offer individualized therapy designed to help you explore your emotions, gain insight into your behaviors, and develop effective coping strategies in a safe, supportive environment.
I provide family counseling to help improve communication, resolve conflicts, and strengthen relationships, creating a supportive environment for families to work through challenges together.
I offer adolescent therapy to help young clients navigate life’s challenges, build resilience, and develop healthy coping skills in a compassionate, non-judgmental space.
Your story is unique and important, and I’m honored to listen and walk alongside you as you take this courageous step toward growth and healing.
To create a compassionate and inclusive space where individuals and families can explore their unique journeys, heal from past experiences, and cultivate resilience. I strive to guide each person toward greater self-awareness, emotional well-being, and meaningful growth.
I provide personalized care that integrates a variety of therapeutic modalities tailored to help you navigate life’s challenges, heal, and thrive, empowering you to live a more balanced and fulfilling life.
I help you navigate the challenges of anxiety and depression by exploring the underlying causes, identifying unhelpful thought patterns, and providing practical tools to reduce symptoms and improve emotional well-being.
DBT is a skills-based approach that focuses on building emotional regulation, mindfulness, and interpersonal effectiveness to create balance and resilience.
CBT helps identify and change negative thought patterns, empowering you to create healthier behaviors and emotional responses.
Through creative expression, art therapy helps you explore and process emotions, unlocking healing and self-discovery.
I use Trauma-Focused Cognitive Behavioral Therapy to help individuals process and heal from past traumatic experiences in a safe, supportive setting.
MBCBT combines mindfulness practices with cognitive therapy to help you manage stress, improve emotional regulation, and increase overall well-being.
I am committed to supporting your mental wellness and personal growth through compassionate care and evidence-based approaches tailored to your unique journey.
The 15-minute consultation call is an opportunity for us to discuss your goals, explore how I can support you, and determine if we’re a good fit to work together on your journey toward healing.
During our first session, we’ll dive deeper into your unique challenges, discuss your goals for therapy, and begin building a foundation for our work together in a supportive, collaborative environment.
In our ongoing sessions, we’ll use tailored strategies and therapeutic modalities to address your needs, helping you navigate challenges and support your continued healing and growth.
What our clients have shared about their healing journey and personal growth through our sessions together.
“Erin was very attentive and understanding, listening to every detail to make me feel seen and heard.”
Client testimonial
“She HEARS me and is solutions-oriented. I’ve seen a lot of therapists, and she is absolutely top-notch.”
Client testimonial
“I feel more equipped to go out into the world facing whatever challenges may come my way. I will use the tools I gained from therapy with Erin forever.”
Client testimonial
Book your 15-minute consultation call with me and let’s talk through it together.
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Find out how to access support, book appointments, and more.
Each individual therapy session is $150, with payment due at the end of the session. I do accept insurance; please reach out via the contact page to discuss coverage and the billing process.
At this time I only offer telehealth meetings.
You can schedule a session based on your needs—weekly, bi-weekly, once every three weeks, or once a month. If you are new to therapy, it is recommended to start with weekly or bi-weekly sessions for the best progress. Sessions are conducted via HIPAA-compliant telehealth platforms (Alma, Tava, or Google Meet).
I require at least 24 hours' notice for cancellations. If you cancel less than 24 hours before your scheduled session, you will be charged the full session fee.
We offer a range of therapies, including Trauma (TF-CBT), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCBT), Art Therapy, Dialectical Behavioral Therapy (DBT)
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
45 to 50 minutes.
Yes, any letters, documentation, or contact with your care team for case consultation outside of session time is considered billable time and will result in additional charges. Please inquire about specific fees if you require these services.
